doubleshot media

for a strong, fast pick-me-up

Get stressed? Try this and learn to enjoy red lights (Pt1)

doubleshot media

Can you relate?

You’ve got more work to due to staff cutbacks and cost reductions. You get stressed at the increased workload and the fact that no matter how hard you work – you have trouble falling behind.

You don’t have enough time. You don’t like letting people down. You get stressed.

You always seem to be running late for meetings. When you travel for meetings or events you seem to get caught at every red light. You get stressed.

traffic light

If you can relate to any of these – here’s an easy little activity that can help.

I’ve tried doing it myself and it really works.

One of my business heroes from the US, James Clear, talks about the power of having triggers or reminders to remind you to do some positive activity.

It helps if the trigger is something that happens naturally during your day.

When I drive…

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This entry was posted on January 4, 2016 by in Uncategorized.
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