for a strong, fast pick-me-up
If you are like most people – you are under increasing stress these days. You feel squeezed. Too much to do. Not enough time.
Here’s a simple technique you can use to reduce your stress and encourage a state of productive calm – even in the stressful office.
I’m a corporate communication consultant – and these days so many of the requests I get from clients are to help them deal with workplace stress and anxiety – especially how to communicate calmly and confidently when you are under so much stress.
Anyway, there is so much “advice” available – I like to “test” different techniques for myself.
Many of the techniques sound very “arty-farty” and can sound “flakey” to a Western business audience that is so concerned with squeezing the most out of every worker and every moment.
I’m currently “testing” techniques based on the SELF memory device.
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